Physically, I feel better after a massage, but how does one massage away spiritual knots and pains? All of us have those pains, both recent and long ago, that flare up on occasion and keep us knotted up with sins of worry, fear, pride, anger, bitterness, or unforgiveness. When we feel those spiritual knots of sin, we go to our heavenly Father for a spiritual massage. Yes, it will be painful, but afterward we will feel much better. The more often we visit our “masseuse,” the better we feel. During our spiritual massage we confess our sins, and ask for God’s forgiveness. Only then will His strength loosen the knots within us.
I John 1:8 & 9 “If we claim to be without sin, we deceive ourselves and the truth is not in us. If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.”